I'm passionate about sound, breath, energy work and meditation because these are the tools that have made my life work.
Sound, breath and calming the mind are ways to connect the aspects of you- body, mind and spirit. No rules, no deep explanations, just an open channel for you to be truly you.
I have worked as a wellness professional for over 30 years. I am grateful to 1000’s of clients who spent time with me. Each of you helped me explore and expand my skills with healing, meditation, energy, breath and sound- to encourage healing, wellness and happiness.
My skills are honed thru many teachers and constant exploration. I have trained in sound therapy, energy healing, massage therapy, somatic release, breathwork, yoga, meditation, mindfulness, fitness and more. All those lessons and classes have gotten merged into my passion for wellness which I share with you, to help you calm, heal and awaken to your true you. .
Healing sound, consciously created music is so powerful as it meets you where you are. Sound healing is an amazing tool to add to your self-care plan, boosting the power of all you do for body, mind and spirit.
The short answer is as much as I could find and my training continues. I believe the most important training comes not from one teacher but from many. Then taking what you've learned and making it your own by using it- with many students, many clients. I've done just that since the early 1990's and I continue today to learn and share what I know from study, experience and community.
To me, sound is an incredibly powerful healer plus it's familiar, portable and fun. I created this space so more people could access the sound work I do, getting the same high resolution sound you'd get when working with me in person. If you have a local sound hearler, great. But many don't. So This Journey is a place where more people can explore the power of sound- to heal, to learn and to find connection.